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Beat the Heat

Monday, June 27, 2016

This shop has been compensated by Collective Bias, Inc. and The Coca-Cola Company. All opinions are mine alone. #SummerHydration #CollectiveBias

Happy Monday! Happy new week!!


One of my favorite Summer activities is spending time at the beach. However, during the Summer months it's also imperative to think about packing the right go bag. And by go bag, I mean the right drinks to stay hydrated. So, today's blog post is focused on Summer and the importance of beating the heat and staying hydrated. 

Did you know that most Americans are chronically dehydrated?! And, that most of us don't know it. This is shocking at the very least. However, much can be done. CVS Health and The Coca-Cola Company have teamed up to help customers satisfy their body’s thirst for wellness with "Life Quenching": a movement to encourage and remind people to stay hydrated by revealing the obvious and hidden benefits of hydration.

Staying hydrated in general during the Summer is a constant effort. But a convenient stop to a local CVS can make it that much easier to keep hydration top-of-mind. 







There is little that compares to the relaxing feeling of being sea side. Hearing the waves crash, and feeling the ocean breeze. Take me to the beach any day, and I'm a happy girl. And, over the years I have mastered packing the right things to survive and enjoy my stay at the beach.

My number one tip, is to pack light and pack intentionally. This means only bring the essentials. There is nothing more annoying than lugging around a heavy load to the beach. So, keep it simple. Take a blanket, a sun hat, and ice cold drinks. 

I personally love to shop at CVS because of the ease and convenience. I am in and out in a couple minutes. The refrigerated section at CVS, where I can stock up on ice cold beverages like smartwater, and the Gold Peak tea ( I love the peach flavor- so good).  


Spend $5, get $2 in ExtraBucks rewards in-store with your CVS ExtraCare Rewards Card






How do you beat the heat and  keep hydrated
Make sure to check out the great selection at CVS!

Dress- SheIN c/o | Blanket- Lands Downunder c/o | Bag- GiGi New York



Hope you like it, love it!

Thanks for reading!

Amy 

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